My Pregnancy This Week - You're 33 weeks pregnant

If you are having problems viewing this message please click here    Dear Miss Runnynose, From planning a family to living with one, Bounty gives you the support you need to keep everything running smoothly. We'll be with you every step of the way. Here's what you need to know this week...   It probably feels that way. Now you're well into your third trimester, chances are you're fed up with pregnancy and just want to meet your baby. Don't worry, you're nearly there now! If you're getting really tired, find out what foods you can eat to increase your iron intake and boost your energy. Some midwives recommend iron tablets, but these can cause constipation so it's best to up your iron intake through your diet if you can. Check out our top tips to keep you regular. Also this week, learn how to avoid an episiotomy and learn to spot the signs of pre-eclampsia. Your baby is now around 44cm long from head to toe and weighs around 3-4 pounds. He or she may have a full head of hair.   Check out Pregnancy and Baby Care by Bounty, the new FREE iPhone application brought to you in association with Persil and Comfort. Pregnancy - from tips to combat morning sickness to how to tell when you're in labour. Baby care - with info on how to establish a bedtime routine, breastfeeding, and which medicines are safe for your baby. Health & lifestyle - includes fashion, fitness and emotional wellbeing. Food & nutrition - which foods to avoid when pregnant, when to start weaning and how to stay a healthy weight.   Here are some of the hot topics being discussed now.... Doughnut Ralphsy has has bubba Joseph! First DIA baby :) FAO: Everyone interested in the meet up What hospital are we all going to? so instead of when are we all due...Where do we all live??             Keep your little one safer and save up to £79 with RAC - and get a special £20 treat for yourself. Effective pain and fever relief from 3 months. Contains ibuprofen. Always read the label.     New Maxi-Cosi Pebble infant car seat - Marble Pink colour exclusively at Mothercare plus free delivery. Win a share of £5,000 to spend at Vertbaudet.     Click here to be in with a chance to win £100 in vouchers from Ovaltine. Learn more about what's happening to Child Trust Funds.     Win a new BRITAX Travel System worth £429.98! Win a Fantastic Palmer's bodycare set including the award-winning Palmer's Skin Therapy Oil Take care of yourself and your bump, The Bounty Club Team To unsubscribe from email communications from Bounty, please click here. Please do not reply to this email as responses are not monitored. Thank you. Registered office; Bounty (UK) Ltd, 29 Broadwater Road, Welwyn Garden City, Hertfordshire, AL7 3BQ. Registered in England and Wales No.631367 VAT Reg. No.GB638042741.