My Pregnancy This Week - You're 30 weeks pregnant

If you are having problems viewing this message please click here    Dear Miss Runnynose, From planning a family to living with one, Bounty gives you the support you need to keep everything running smoothly. We'll be with you every step of the way. Here's what you need to know this week...   Your body is starting to gear up for the big day. By now, you may have 'Braxton Hicks' contractions - where your bump goes hard for a minute or so before relaxing again because of your uterus (womb) tightening. Also this week, find out what happens if you go into labour early. Plus, information on late ultrasound scans, getting a good night's sleep and boosting protein if you're vegetarian. Your little one can hear a lot from the outside now and you might notice extra kicks in response to loud noises. Your baby measures around 39cm now, top to toe.   The search for the Bounty Real Dad of the Year is now on. All you need to do is tell us in no more than 100 words what the dad you are nominating has done or sacrificed in order to help make family life easier. Nominate your choice today. The winning dad will scoop an overnight stay at one of the fantastically themed hotels at Alton Towers for all the family to enjoy. The amazing prize also includes a two day entry to the Theme Park and Waterpark and dinner and breakfast.   Here are some of the hot topics being discussed now.... The Baby Name Game (Lets See If We Can Keep It Going Until Our Babies Arrive) baby name game Pinched from DID The baby name game Word Game (pass sum time till september) let see how many boys VS girls             Find out more on the Infacol Baby Bonding Award and a chance to win 1 of 5 sets of Mothercare Vouchers worth £100! Win a consultation session with our expert nutritionist or midwife with Spatone!     Win a share of £5,000 to spend at Vertbaudet. Win one of 3 Baumatic fridge freezers, worth over £300 each, courtesy of thenewiceage.com     Pleasure makes you beautiful! Try Perle de Lait and save 50p. Save on essential purchases at over 1,900 retailers with Quidco Take care of yourself and your bump, The Bounty Club Team To unsubscribe from email communications from Bounty, please click here. Please do not reply to this email as responses are not monitored. Thank you. Registered office; Bounty (UK) Ltd, 29 Broadwater Road, Welwyn Garden City, Hertfordshire, AL7 3BQ. Registered in England and Wales No.631367 VAT Reg. No.GB638042741.