Tuesday, 11 May 2010

Due for your anaemia and diabetes tests?

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Your pregnancy - 28 weeks
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Dear Teething Runny
Now that you’re in your third trimester you might have some more blood samples taken.  It’s natural to feel a bit nervous but just keep in mind that your midwife will always explain them to you and that they’re there to make sure your baby is healthy and well. If you’re at all worried or just fancy a chat, we’d be happy to put your mind at ease.
Ruth, nurse
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More tests and checks!
At around 28 weeks, your midwife may give you some more blood and urine tests. Glucose-tolerance testing for gestational diabetes may be done. This involves fasting overnight before some blood is taken; you will then be given a glucose drink. After a short wait, another blood sample is taken and the glucose levels in the blood are compared. Gestational diabetes only occurs in 2 to 3 mums-to-be out of 100 but don’t worry if you are diagnosed, as it can normally be easily managed through your diet and the use of insulin injections.
 
Your midwife may also check your iron levels for anaemia. If they’re low, you may feel tired and lethargic. Adding more iron-rich foods to your diet such as red meat, spinach, fortified cereals, nuts, and seeds can give levels a boost. Vitamin C helps your body to absorb iron, so drink a glass of fruit juice when you eat these foods. If this doesn’t make a difference, you may also be prescribed some iron supplements.
Articles you may find useful:
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Swelling during pregnancy
Piles
Choosing a baby name
Health and nutrition tip
B vitamins are important during pregnancy because they help the development of your baby’s nerves and blood cells. Good sources of B vitamins include milk, eggs, miso, bananas, potatoes, sweet potatoes, avocados, and brown rice.
Sam, nutritionist
Your baby’s senses are now almost complete – they can taste, touch and recognise your voice without difficulty.
Read more about week 28 in our Pregnancy Calendar
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