Tuesday, 6 July 2010

Will your partner be involved at the birth?

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Your pregnancy - 36 weeks
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Dear Teething Runny
Lots of men feel nervous about watching their baby being born but they usually say that it was worth a few squeamish moments in the end! If your partner is going to be at the birth, he’ll be your eyes and ears during labour when you’re feeling distracted and tired. Just keep telling him how much you’re going to value his support during the birth.
Jacky, baby care advisor and mum
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My husband is concerned that he'll be in the way at the birth. What can I say to him?
If your partner is worrying about being there at the birth, reassure him that you’re in this together and you’ll need to work as a team. His support will be invaluable when it comes to helping you through labour, so there’ll be lots to keep him occupied.
 
If you’ve been attending antenatal classes together, having him there to help you with your breathing exercises, check that things are going to plan and generally keep your spirits up will be invaluable. A reassuring cuddle or massage works wonders, and he’ll be able to help get you comfy or fetch cold drinks when you get too hot. And of course, when you’ve given birth and just want to sleep he’ll be able to do the ringing round of family and friends to break the good news!
Articles you may find useful:
Do I need to choose a birth partner?
Tips for getting through labour
The stages of labour
What happens when I get to hospital?
What are my pain relief options?
Health and nutrition tip
You’ll be using up a lot of energy during labour, so make sure you pack plenty of nutritious, energy-boosting snacks in your hospital bag. Carbohydrates release energy slowly, keeping you going for longer, so nibbles like crispbreads, rice cakes, dried fruit, bananas, and cereal bars are just the thing.
Suzanne, pregnancy advisor and mum
Your baby is getting plumper each day and gaining as much as 5oz a week by this late stage.
Read more about week 36 in our Pregnancy Calendar
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