 |  | Being a mum-to-be is a really exciting time, but it can also be really tiring. That's why it's so important you take a break every now and then.

We know you want the very best for your baby, which is why Ovaltine is the natural choice for mums-to-be. As well as being delicious and satisfying to drink, it gives you the right balance of folic acid, calcium, zinc and iron - all the things you need at this particular time. It feels like a treat too with it's chocolatey malt taste. | |  |  | |  |  |  |  |  | Make sure that you get plenty of rest during pregnancy - and as much as you can once your baby is born. Keeping your baby healthy and happy takes a lot of your energy, so nap when you can and ask your partner for a lie-in at the weekend. |  |  | Eat plenty of fresh fruit and vegetables and make sure you drink lots of water and fresh fruit juices. This will keep your vitamin levels up and your skin and hair glowing. |  |  | |  |  | |
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